{"id":26003,"date":"2025-05-03T08:42:18","date_gmt":"2025-05-03T05:42:18","guid":{"rendered":"https:\/\/tmfm.net\/?p=26003"},"modified":"2025-05-03T08:42:18","modified_gmt":"2025-05-03T05:42:18","slug":"%d9%84%d8%b0%d8%a7%d9%83%d8%b1%d8%a9-%d8%ad%d8%af%d9%8a%d8%af%d9%8a%d8%a9-7-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%8a%d8%b3%d8%aa%d8%ae%d8%af%d9%85%d9%87%d8%a7-%d8%a3%d8%a8%d8%b7%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/tmfm.net\/?p=26003","title":{"rendered":"\u0644\u0630\u0627\u0643\u0631\u0629 \u062d\u062f\u064a\u062f\u064a\u0629.. 7 \u0645\u0647\u0627\u0631\u0627\u062a \u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0623\u0628\u0637\u0627\u0644 \u0627\u0644\u0639\u0627\u0644\u0645"},"content":{"rendered":"\n

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\"\u062a\u0639\u0628\u064a\u0631\u064a\u0629\"\/<\/figure>\n\n\n\n

1- \u0642\u0635\u0631 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 (\u0627\u0644\u064a\u0648\u0646\u0627\u0646)<\/u><\/em><\/strong><\/p>\n\n\n\n

\u062a\u064f\u0639\u0631\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0645\u0627\u0643\u0646\u060c \u0648\u0642\u062f \u0627\u0634\u062a\u0647\u0631 \u0627\u0644\u062e\u0637\u0628\u0627\u0621 \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a\u0648\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0648\u0644\u0627 \u062a\u0632\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0628\u0637\u0627\u0644.<\/p>\n\n\n\n

\u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0636\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0630\u0647\u0646\u064a\u064b\u0627 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0645\u0633\u0627\u0631 \u0623\u0648 \u0645\u0628\u0646\u0649 \u0645\u0623\u0644\u0648\u0641 – \u0645\u062b\u0644 \u0627\u0644\u0645\u0646\u0632\u0644 – \u062b\u0645 \u0627\u0644\u0645\u0631\u0648\u0631 \u0639\u0644\u064a\u0647 \u0641\u064a \u0630\u0647\u0646 \u0627\u0644\u0634\u062e\u0635 \u0644\u0627\u0633\u062a\u062f\u0639\u0627\u0621 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a.<\/p>\n\n\n\n

2- \u0627\u0644\u0646\u0638\u0627\u0645 27 \u0627\u0644\u0631\u0626\u064a\u0633\u064a (\u0623\u0644\u0645\u0627\u0646\u064a\u0627)<\/u><\/em><\/strong><\/p>\n\n\n\n

\u064a\u062d\u0648\u0651\u0644 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0625\u0644\u0649 \u0623\u0635\u0648\u0627\u062a \u0633\u0627\u0643\u0646\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0628\u062f\u0648\u0631\u0647\u0627 \u062a\u064f\u062d\u0648\u0651\u0644 \u0625\u0644\u0649 \u0643\u0644\u0645\u0627\u062a \u0623\u0648 \u0635\u0648\u0631 \u064a\u0633\u0647\u0644 \u062a\u0630\u0643\u0631\u0647\u0627.<\/p>\n\n\n\n

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\"\u062a\u0639\u0628\u064a\u0631\u064a\u0629\"\/<\/figure>\n\n\n\n

3- \u0646\u0638\u0627\u0645 \u0627\u0644\u0631\u0628\u0637 (\u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629)<\/u><\/em><\/strong><\/p>\n\n\n\n

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4- \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0639 (\u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629)<\/u><\/em><\/strong><\/p>\n\n\n\n

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5- \u062a\u0643\u062f\u064a\u0633 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 (\u0627\u0644\u0647\u0646\u062f)<\/u><\/em><\/strong><\/p>\n\n\n\n

\u062a\u062d\u0638\u0649 \u062a\u0642\u0646\u064a\u0629 \u062a\u0643\u062f\u064a\u0633 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0628\u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u064a\u0646 \u0645\u0645\u0627\u0631\u0633\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0647\u0646\u0648\u062f\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0631\u0628\u0637 \u0639\u0646\u0627\u0635\u0631 \u0645\u062a\u0639\u062f\u062f\u0629 \u0641\u064a \u0642\u0635\u0629 \u0634\u064a\u0642\u0629 \u0648\u0646\u0627\u0628\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n

\u064a\u0624\u062f\u064a \u0643\u0644 \u0639\u0646\u0635\u0631 \u0625\u0644\u0649 \u0627\u0644\u0639\u0646\u0635\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0645\u064f\u0634\u0643\u0644\u0627\u064b \u0633\u0644\u0633\u0644\u0629 \u062a\u064f\u0633\u0647\u0651\u0644 \u062a\u0630\u0643\u0631 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 – \u0633\u0648\u0627\u0621\u064b \u0643\u0627\u0646\u062a \u0642\u0627\u0626\u0645\u0629 \u0645\u0634\u062a\u0631\u064a\u0627\u062a \u0623\u0648 \u0648\u0631\u0642\u0629 \u062d\u0642\u0627\u0626\u0642 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 100 \u0639\u0646\u0635\u0631.<\/p>\n\n\n\n

6- \u0646\u0638\u0627\u0645 \u0627\u0644\u0628\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 (\u0627\u0644\u0635\u064a\u0646)<\/u><\/em><\/strong><\/p>\n\n\n\n

\u064a\u0634\u062a\u0647\u0631 \u0623\u0628\u0637\u0627\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u0646 \u0628\u0625\u062a\u0642\u0627\u0646\u0647\u0645 \u062d\u0641\u0638 \u0627\u0644\u0628\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0642\u0639.<\/p>\n\n\n\n

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