{"id":18351,"date":"2024-12-21T09:42:42","date_gmt":"2024-12-21T07:42:42","guid":{"rendered":"https:\/\/tmfm.net\/?p=18351"},"modified":"2024-12-21T09:42:42","modified_gmt":"2024-12-21T07:42:42","slug":"%d9%84%d8%b9%d8%a7%d9%85-2025-%d8%a5%d9%84%d9%8a%d9%83-%d8%aa%d9%88%d8%b5%d9%8a%d8%a7%d8%aa-%d8%ae%d8%a8%d8%b1%d8%a7%d8%a1-%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d9%84%d8%a3%d9%81%d8%b6%d9%84","status":"publish","type":"post","link":"https:\/\/tmfm.net\/?p=18351","title":{"rendered":"\u0644\u0639\u0627\u0645 2025.. \u0625\u0644\u064a\u0643 \u062a\u0648\u0635\u064a\u0627\u062a \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0623\u0641\u0636\u0644 \u062d\u064a\u0627\u0629"},"content":{"rendered":"\n

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\u062a\u0648\u0635\u064a\u0627\u062a \u0631\u0626\u064a\u0633\u064a\u0629<\/h3>\n\n\n\n

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\u0648\u0623\u0634\u0627\u0631\u062a \u0625\u0644\u0649 \u0623\u0646\u0647 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u062d\u0627\u0635\u0644 \u0627\u0644\u0635\u062d\u064a \u0644\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0628\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0643\u0631\u0631\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629.<\/p>\n\n\n\n

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\"\"\/<\/figure>\n\n\n\n

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\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a<\/h3>\n\n\n\n

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1. \u0627\u0644\u0623\u0644\u064a\u0627\u0641: \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0641\u064a \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/p>\n\n\n\n

2. \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0648\u0647\u064a \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/p>\n\n\n\n

3. \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648B1 \u0648B2 \u0648B3 \u0648B6 \u0648B9 \u0648E \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645. \u0648\u062a\u0639\u062f \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0645\u0646 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629.<\/p>\n\n\n\n

4. \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u0625\u0646 \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0628\u062f\u064a\u0644\u0627\u064b \u062c\u064a\u062f\u0627\u064b \u0644\u0644\u062d\u0648\u0645.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

5. \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u060c \u0648\u0647\u064a \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0642\u0648\u064a\u0629.<\/p>\n\n\n\n

6. \u0627\u0644\u0646\u0634\u0627 \u0627\u0644\u0645\u0642\u0627\u0648\u0645: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0646\u0634\u0627 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0628\u0642\u0627\u0621 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0646\u062e\u0641\u0636\u0629.
\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0646\u0628\u0627\u062a\u064a \u064a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/p>\n\n\n\n

\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629<\/h3>\n\n\n\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0625\u0644\u0649 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0628\u0645\u0627 \u064a\u0634\u0645\u0644:<\/p>\n\n\n\n

1. \u0627\u0644\u0633\u0631\u0637\u0627\u0646: \u062a\u0648\u0635\u0644\u062a \u062f\u0631\u0627\u0633\u0629\u060c \u0627\u0633\u062a\u0645\u0631\u062a \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a\u060c \u0625\u0644\u0649 \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0646\u0633\u0628\u0629 10% \u0627\u0631\u062a\u0628\u0637\u062a \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0628\u0646\u0633\u0628\u0629 12%. \u0648\u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/p>\n\n\n\n

2. \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628: \u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/p>\n\n\n\n

3. \u0627\u0644\u0633\u0645\u0646\u0629: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u062f\u0645\u0627\u0646.<\/p>\n\n\n\n

4. \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a: \u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a.<\/p>\n\n\n\n

5. \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645: \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645\u060c \u0645\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

6. \u0645\u0631\u0636 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a: \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062d\u0645\u0648\u0644\u0629 \u0627\u0644\u0643\u0628\u062f\u060c \u0645\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0631\u0636 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a.<\/p>\n\n\n\n

7. \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621: \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0623\u0646 \u062a\u063a\u064a\u0631 \u062a\u0631\u0643\u064a\u0628\u0629 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/p>\n\n\n\n

8. \u0646\u0642\u0635 \u0627\u0644\u062a\u063a\u0630\u064a\u0629: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0625\u0644\u0649 \u062a\u062c\u0631\u064a\u062f \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u0646 \u0639\u0646\u0627\u0635\u0631\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/p>\n\n\n\n

\u064a\u0634\u0627\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u0624\u0643\u062f \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0648\u062c\u0648\u062f \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u0646\u0638\u0651\u0645 \u0639\u0645\u0644 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646.<\/p>\n\n\n\n

\u0648\u064a\u0634\u0645\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a (\u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627) \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0630\u0631\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u064e\u062c\u0629 \u0648\u0627\u0644\u062f\u062e\u0646 \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0642\u0645\u062d \u0648\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a).<\/p>\n\n\n\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0645\u0639 \u0642\u062f\u0648\u0645 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f\u060c \u0642\u0631\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0623\u0646 \u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0623\u0648\u0644\u0648\u064a\u0629 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645. \u0648\u0644\u0647\u0630\u0627 \u0641\u0642\u062f \u0623\u0648\u0635\u0649 \u062e\u0628\u0631\u0627\u0621 \u062a\u063a\u0630\u064a\u0629 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0648\u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0648\u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0646\u0634\u0648\u064a\u0629\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629\u060c \u0628\u062d\u0633\u0628 \u0645\u0627 \u0646\u0634\u0631\u062a\u0647 \u0635\u062d\u064a\u0641\u0629 Times of India. \u0648\u0623\u0636\u0627\u0641\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u0644\u062c\u0646\u0629 \u0645\u0646<\/p>\n","protected":false},"author":20,"featured_media":18352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[544,551],"tags":[],"class_list":{"0":"post-18351","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-544","8":"category-diet"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/tmfm.net\/index.php?rest_route=\/wp\/v2\/posts\/18351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tmfm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tmfm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tmfm.net\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/tmfm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18351"}],"version-history":[{"count":1,"href":"https:\/\/tmfm.net\/index.php?rest_route=\/wp\/v2\/posts\/18351\/revisions"}],"predecessor-version":[{"id":18353,"href":"https:\/\/tmfm.net\/index.php?rest_route=\/wp\/v2\/posts\/18351\/revisions\/18353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tmfm.net\/index.php?rest_route=\/wp\/v2\/media\/18352"}],"wp:attachment":[{"href":"https:\/\/tmfm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tmfm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tmfm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}